Most Popular Packages & Pricing
Everyone's needs vary and we can customize packages to specific needs.
FERTILITY MINDSET RESET- PREGNANCY AFTER LOSS
Rewrite Your Fertility Story—You Deserve Hope Beyond the Struggle
Doula support programs for pregnancy after loss offer a safe and compassionate space for mothers who are navigating the emotional roller coaster of carrying a rainbow baby. This programs is designed to provide emotional, physical, and educational support to expectant mothers who have experienced previous pregnancy loss, helping them to process their grief while embracing the hope and joy of a new pregnancy. Help mothers manage anxiety and fear, offering coping strategies and resources tailored to each individual’s needs.
Empower mothers to feel confident and supported, creating a positive and healing experience as they prepare to welcome their new baby.
4 weeks of support Group Coaching, live calls + community support
Starting at $799+ Applicable Taxes
Welcome to Holland: When Motherhood Takes a Detour You Didn’t Expect
You had your heart set on Italy and you stepped off the plane in Holland.
Mama, I get it. You had your heart set on Italy. You had the plan, the vision, the expectations. You read the books, prepped everything, imagined exactly how this was all going to go. Then, out of nowhere, you landed in Holland.
💔 You didn’t expect this.
💔 You don’t feel prepared.
💔 You’re grieving the journey you thought you’d have.
💔 You’re wondering, Why me? Why my child? How do I do this?
And yet… here you are. Still standing. Still showing up. Still figuring it out—one messy, unpredictable, beautiful step at a time.
🌿 How I Can Support You in Holland
I know this journey because I’m on it too. As a Virtual Doula & Motherhood Coach, I’m here to help you process, navigate, and find your footing in this new, unexpected version of motherhood. You don’t have to do it alone.
✔ Emotional & Mindset Support – Because grief, guilt, and overwhelm are real, and you need a space to process them.
✔ Navigating the Diagnosis & Next Steps – IEPs, therapies, advocating for your child—it’s a lot, but you don’t have to figure it out by yourself.
✔ Rewriting the Motherhood Narrative – Letting go of the “shoulds” and embracing what’s right for YOU and your child.
✔ A Safe, Judgment-Free Space – Because sometimes, you just need to say this is really hard without someone trying to “fix it.”
6 Week Program Starting at $1,500 + Applicable taxes
Postpartum Reset- Finding YOU Again After Baby
Thrive, Don’t Just Survive, in Your Postpartum Journey
For mothers who feel overwhelmed, overstimulated, exhausted, and lost during the postpartum period, it's perfectly okay to not feel okay. This program is designed to create space for YOU.
It offers a Mom Guilt Detox, strategies for achieving balance, and guidance on navigating boundaries, relationships, and expectations. Additionally, we will address the mental shifts necessary for moving out of survival mode, helping you to process emotions and combat the empty feelings that can arise when considering adding more children to your family.
Participants will receive the tools, validation, and support needed to regain a sense of control and reduce feelings of isolation. You’ll learn how to manage your emotional landscape, making it easier to embrace the changes and challenges of motherhood.
Join us for 6 WEEKS of support, which includes group coaching, guided reflections, live calls, and community support. Together, we can foster a nurturing environment where you feel empowered and understood.
6 Week Program Starting at $1,500 + Applicable taxes
NAVIGATING GRIEF & LOSS
When loss changes everything, where do you go from here?
Grief is heavy. It’s messy. It’s unpredictable. One moment, you’re holding it together, and the next, you’re falling apart over a song, a smell, or a memory that hits like a tidal wave. If you feel like you’re stuck in an emotional fog, unsure how to move forward, this mini coaching program is here to support, guide, and help you heal—on your terms.
This is not about “getting over it.” This is about learning how to carry the loss differently so it doesn’t feel so suffocating.
What You’ll Gain from This Program
✅ Understanding Your Grief – There’s no timeline, no “right” way to do this. Let’s explore what grief looks like for YOU.
✅ Processing & Releasing the Guilt – Because sometimes, we carry things that aren’t ours to hold.
✅ Navigating Triggers & Hard Days – Birthdays, anniversaries, and unexpected waves of grief—how to cope when they hit.
✅ Guided Breathwork & Meditation for Healing – Learning to find moments of peace in the chaos of emotions.
✅ Rebuilding After Loss – How to move forward without feeling like you’re leaving them behind.
Program Details
📌 Program Length: 4 Weeks
📌 Includes:
✔ Live or Pre-Recorded Weekly Coaching Sessions (deep mindset work & guided healing)
✔ Breathwork & Mindful Meditation Practices (recordings you can use daily)
✔ Journaling & Reflection Exercises to process emotions in a healthy way
✔ Private Community Support for ongoing encouragement & connection
✔ One-on-One Support Option for deeper guidance
4 Week Program Starting at $1,500 + Applicable taxes
MOTHERHOOD & MINDSET COACHING
MIND YOUR OWN MOTHERHOOD – 9 Month Signature Coaching Program
This isn’t just another coaching program. This is a movement. A transformation. A deep-dive into YOU.
Girl, let’s be real—who gives a f* what other people are doing? How they’re parenting, how their life looks on Instagram, what their relationship is like—none of that has anything to do with you.
It’s time to put all that noise on the back burner. Actually—let’s set it on fire.
Mind Your Own Motherhood is exactly that—MIND YOUR OWN.
Stop stressing over everyone else’s highlight reel and start focusing on the one person who actually matters—YOU.
✨ What do YOU need?
✨ What lights YOU up?
✨ What’s holding YOU back from feeling like the badass woman you were meant to be?
✨ What is it?
A 9-month immersive experience designed to help you ditch the overwhelm, rewrite the narrative, and step into the badass woman you were meant to be. This isn’t about “fixing” you—because you are NOT broken. It’s about reigniting your spark, owning your worth, and building a life that lights you up.
Who is this for?
💥The mom who feels like she’s lost herself in motherhood.
💥The woman who knows she’s meant for more but feels stuck.
💥The one who’s tired of the burnout, guilt, and feeling like she’s last on her own list.
Real talk & real strategies to stop the overwhelm and find your power.
What you get inside:
✅ A 9month of deep-dive coaching to transform your mindset, energy & confidence.
✅ A badass community of women who are done with the BS and ready to rise.
✅ Mindset shifts that change everything—from motherhood to relationships to YOU.
✅ Live coaching, deep-dive exercises, and the support you need to actually transform.
Listen, mama—this is YOUR life. It’s time to own it.
🚀 You are NOT alone in this. This space is for YOU. To heal, grow, and rise into the unapologetic, powerful woman you’ve always been.
Pricing starts at
Testimonials
POPULAR QUESTIONS
COMMON ROADBLOCKS
PREVENTING PEOPLE FROM MOVING FORWARD
Do you tell yourself "I can figure this out on my own"?
Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.
Do you say "I can’t afford it right now"?
I completely understand that finances can feel tight, especially when you're navigating so much. But investing in your well-being now can actually save you time, energy, and money in the long run. This is about creating a foundation for lasting change that impacts every part of your life. Let’s talk about what’s most important to you and explore payment options if needed.
Do you say "I don't have time for this"?
I hear you—time is precious, and life feels so full already. That’s exactly why this support is so valuable. Imagine having someone to help lighten the load and make your days feel more manageable. We’ll work together in a way that fits into your schedule, not adds to it.
Do you say "I’m not sure this will work for me"?
Every journey is unique, and that’s why I tailor my approach to your specific needs. I bring both personal and professional experience to the table, and I’m committed to finding what works for you. Let’s start small and build from there.
Do you say "I feel guilty spending money on myself" ?
I hear that so often, and it’s such a common feeling. But the truth is, when you take care of yourself, you’re better able to care for the people around you. This isn’t just for you—it’s an investment in your whole family.
Do you say "I’m not ready to deal with this yet"?
That’s okay—healing and growth take time. When you’re ready, I’ll be here. But starting now, even with small steps, can help ease the heaviness and prepare you for what’s ahead. Let’s take it at a pace that feels right for you.
Do you say "I don’t want to feel judged or misunderstood"?
I get it—opening up can feel vulnerable. My approach is rooted in empathy, understanding, and zero judgment. I’ve been through many of these struggles myself, and my goal is to create a safe space where you feel truly seen and supported.
Do you say "I’ve tried things like this before, and they didn’t help"?
I’m sorry those experiences didn’t give you what you needed. What makes my services different is the combination of lived experience, professional training, and a holistic approach. Let’s talk about what didn’t work before and find a way that feels aligned with you.
Do you say "I’m too overwhelmed to start"?
That overwhelmed feeling is exactly why I’m here. You don’t have to have it all figured out before reaching out. I’ll help you take that first step, and we’ll tackle the overwhelm together, one piece at a time.
Admin Office Hours
Mon–Fri
8:00am–7:00pm
Saturday & Sunday
Closed
APPOINTMENTS
Please Book Appointments by Telephone
Key Links
Mind Your Own Motherhood Community
Services
Fertility
Postpartum
Grief & Loss
Mind Your Motherhood Coaching
Life Doula
LOCATION & CONTACT
Service Areas
Toronto West, Oakville, Mississauga, Brampton, Georgetown, Milton, and Surrounding Halton areas.
WORLDWIDE
Contact Us
Email: [email protected]
