Services

Fertility & Loss Support

Fertility journeys are deeply personal, and I understand how much it means to have someone by your side who truly gets it. My own 11-year experience navigating the ups and downs of fertility wasn’t just a learning curve it was a transformation. I’ve faced the heartbreak, the hope, and the hard decisions, and I’ve come out on the other side with not only my family but also a passion for helping others achieve theirs.

What sets me apart is that I’ve lived this journey and combined it with specialized training and a holistic approach. I’ve studied mind-body connections, natural methods, and other techniques that support fertility from the inside out. This isn’t a one-size-fits-all approach it’s tailored to you, blending science, intuition, and compassion to create a plan that aligns with your unique needs.

I understand that loss can be a heartbreaking part of the fertility journey. You are provided with compassionate support for individuals and families navigating miscarriage, stillbirth, or infant loss. Through one-on-one coaching, tailored resources, and group support, we create a safe space to grieve, heal, and honor your journey. Whether you're processing loss or preparing to try again, we are here to walk alongside you with empathy, understanding, and care. You are not alone.

When you invest in working with me, you’re not just getting a coach or a guide; you’re getting someone who’s been in the trenches, someone who knows the physical and emotional toll this takes, and someone who’s deeply committed to walking alongside you every step of the way. Together, we’ll create space for healing, hope, and action—because you deserve to feel empowered and supported in this journey.

Postpartum Support

Investing in birth and postpartum support is one of the best decisions you can make for yourself, your baby, and your family—and here’s why I’m the right person to guide you through this transformative time.

I bring a unique combination of professional training and personal experience, with a specialization in women’s mental health and a deep understanding of the physical, emotional, and practical challenges that come with birth and postpartum. I don’t just show up for the milestones; I’m there for the messy, in-between moments that no one prepares you for.

You’re not just hiring a doula—you’re partnering with someone who’s genuinely invested in your well-being and success as a parent. I’ll help you navigate feeding struggles, sleepless nights, and the overwhelming ‘what do I do next?’ moments with tools, strategies, and emotional support tailored to your needs.

Beyond that, I know the importance of holding space for you as a person. Parenthood isn’t about losing yourself; it’s about becoming more of who you’re meant to be. I’m here to support your growth, cheer you on, and empower you to feel confident and capable in this new role.

End Of Life & GRIEF Doula Support

Facing the end of life for a loved one is one of the hardest and heaviest journeys we can take. I know how overwhelming it can feel—watching someone you love decline, navigating the endless decisions, and carrying the weight of it all on your own. That’s why I’m here: to walk alongside you during this tender time with compassionate support, understanding, and care.

With my experience and training in end-of-life needs, I offer more than just practical help—I provide a safe space for you to breathe, process, and find your footing amidst the uncertainty. From respite care to meal preparation, coordinating with care providers, or arranging a meaningful funeral or celebration of life, I’m here to help shoulder the load so you don’t have to face it alone.

As a liaison between families and medical professionals, I fill the gap that often exists when time and resources are stretched thin. I take the time to listen, guide, and ensure that your loved one—and your family—receives the attention and care you all deserve.

Whether it’s supporting aging parents, navigating difficult emotions, or finding a way to honor your loved one’s life in a way that feels right, I’m here to help ease the burden and provide the guidance and care you need. Together, we’ll create a path through the heaviness that feels manageable and meaningful

Motherhood & Mindset Coaching

Motherhood isn’t always the picture-perfect journey we imagine—it’s messy, complicated, and sometimes incredibly heavy. Maybe you’re carrying the weight of an unexpected diagnosis, navigating life with a child who has unique needs, or feeling the overwhelming pressure of trying to hold everything together. Maybe you’re pregnant after a loss, healing from trauma, or trying to find yourself again after life has thrown you curveballs like divorce, grief, or change. Wherever you are, I see you, and I’m here to help.

As a motherhood and mindset coach, I’m here to guide you through those dark, messy, and overwhelming seasons. Together, we’ll unpack the heaviness, tackle the challenges, and create a path toward clarity, healing, and growth. Whether it’s learning how to process grief, navigate life as a single parent, or find joy again after a trauma or loss, I’ll be by your side every step of the way.

This isn’t about quick fixes or pretending everything’s okay. It’s about doing the work to rebuild your mindset, reconnect with yourself, and create space for hope and possibility—even when life feels impossible. You’re not alone in this. With my experience, training, and genuine care, I’ll help you find your footing, embrace your strength, and rediscover the version of you that’s ready to thrive—not just survive.

MIND YOUR MOTHERHOOD COACHING LAUNCH

Testimonials

COMMON ROADBLOCKS

PREVENTING PEOPLE FROM MOVING FORWARD

Do you tell yourself "I can figure this out on my own"?

Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.

Do you say "I can’t afford it right now"?

I completely understand that finances can feel tight, especially when you're navigating so much. But investing in your well-being now can actually save you time, energy, and money in the long run. This is about creating a foundation for lasting change that impacts every part of your life. Let’s talk about what’s most important to you and explore payment options if needed.

Do you say "I don't have time for this"?

I hear you—time is precious, and life feels so full already. That’s exactly why this support is so valuable. Imagine having someone to help lighten the load and make your days feel more manageable. We’ll work together in a way that fits into your schedule, not adds to it.

Do you say "I’m not sure this will work for me"?

Every journey is unique, and that’s why I tailor my approach to your specific needs. I bring both personal and professional experience to the table, and I’m committed to finding what works for you. Let’s start small and build from there.

Do you say "I feel guilty spending money on myself" ?

I hear that so often, and it’s such a common feeling. But the truth is, when you take care of yourself, you’re better able to care for the people around you. This isn’t just for you—it’s an investment in your whole family.

Do you say "I’m not ready to deal with this yet"?

That’s okay—healing and growth take time. When you’re ready, I’ll be here. But starting now, even with small steps, can help ease the heaviness and prepare you for what’s ahead. Let’s take it at a pace that feels right for you.

Do you say "I don’t want to feel judged or misunderstood"?

I get it—opening up can feel vulnerable. My approach is rooted in empathy, understanding, and zero judgment. I’ve been through many of these struggles myself, and my goal is to create a safe space where you feel truly seen and supported.

Do you say "I’ve tried things like this before, and they didn’t help"?

I’m sorry those experiences didn’t give you what you needed. What makes my services different is the combination of lived experience, professional training, and a holistic approach. Let’s talk about what didn’t work before and find a way that feels aligned with you.

Do you say "I’m too overwhelmed to start"?

That overwhelmed feeling is exactly why I’m here. You don’t have to have it all figured out before reaching out. I’ll help you take that first step, and we’ll tackle the overwhelm together, one piece at a time.